With more than 30 years of experience in the fitness and wellness industries, Lori Officer is a seasoned professional who specializes in corrective exercise, injury recovery, and massage therapy. Her expertise and diverse set of skills make her a valuable asset to anyone seeking to feel better and live a pain-free life. As a state and nationally Board-certified Holistic Health Practitioner and Massage Therapist, Lori is dedicated to helping her clients achieve optimal health and well-being.

Her journey in the fitness world began with teaching group exercise and step classes, but it was her experience training older adults and clients with serious illness and injuries that ignited her passion for helping others overcome physical and emotional challenges. Drawing from her own personal experiences, healing from multiple injuries and managing depression since early childhood, Lori believes that movement is a vital component for healing the body and mind. Her ultimate mission is to empower others to find joy in achieving new levels of fitness and improving their overall wellness, enabling them to live vibrant lives.

Massage therapy, being a natural extension of her fitness career, introduced Lori to the fascinating world of fascia and connective tissue science and the vast potential for healing from pain and illness. Lori incorporates her knowledge in exercise programming, Pilates, Melt Method, fall prevention, and massage therapy to provide her clients with the most effective healing modalities. She is grateful for the opportunity to share her expertise and contribute to the well-being of her diverse clientele.